Kids Aerial Yoga
Beginner-friendly, perfect for all levels of experience
Service Description
Aerial yoga offers young flyers ages 5+ the opportunity to stretch, decompress, and “ground” themselves through mindful meditation utilizing the silk hammock. This is a low-impact, non-dance aerial class designed to provide a restorative space for individuals to reconnect body and breath. Aerial yoga combines elements of traditional yoga, aerial arts, pilates, and light acrobatics - offering students a unique opportunity to learn how to safely + progressively build strength, increase flexibility, and improve balance. In addition to its physical benefits, consistent practice of aerial yoga releases tension from the nervous system, resulting in better emotional regulation, sleep health, + cognitive functionality! Highly accessible and beginner-friendly; perfect for all levels of experience!
Upcoming Sessions
Cancellation Policy
Cancellation within two hours of scheduled appointment/class can be charged, and any partial/full refund is at the discretion of Silk & Steel LLC. Silk & Steel LLC and its instructors reserve the right to manage class attendance and/or end a class before the scheduled time while upholding the studio safety rules and behavior expectations. Belligerent, threatening, abusive, unsafe or similar behavior or language will not be tolerated. Thank you!
Contact Details
119 W Milwaukee St suite 200, Janesville, WI 53548, USA
6082012506
silkandsteelwi@gmail.com